THE GUIDE TO FINDING A THERAPIST

There are a lot of questions that stand between someone and their first therapy session:

• What brings you to therapy?

• What topics do you want to cover?

• What specialties and modalities are you looking for in a therapist?

• Does your insurance cover mental health care?

Alma’s “Guide To Finding A Therapist” was created to help answer these questions. It’s easy and simple, with an editorial flare that feels more thoughtful than a typical onboarding quiz. You can speed through it quickly or take your time reading through the linked blog posts and free worksheets.